Email Overload Calculator
How many hours per year are you wasting on junk email? Enter your inbox stats and find out in seconds.
Average person receives ~ 121 emails/day (including all automated mail)
Studies show 45–85% of all email is spam or unwanted
Glancing + deciding to delete: avg 3–6 seconds
Your results
per day
per day wasted
per year wasted
That's more than a full workday wasted on junk every year!
Estimates based on average email size of 50 KB. Actual usage varies.
Email overload by the numbers
How much email do people really get per day?
Average business emails received by a professional daily (Radicati Group)
Nearly half of all email sent globally is spam or unwanted marketing
Average time workers spend reading and answering email (McKinsey)
Total daily email time for the average knowledge worker
How to reduce email overload
- Unsubscribe from newsletters you never read (10 min saves hours/year)
- Set up Gmail filters to auto-archive or delete categories of mail
- Use one-click bulk delete for promotions and social tabs
- Let Gorganizer scan your inbox with 2,143+ signals and clean it automatically
Stop wasting time on junk email
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